Baked Potato Soup (4 points)

Recipe Ingredients

2		Baking potatoes (large) about 1 1/2 pounds
1/3 cup	20g / 0.7oz	All-purpose flour
4 cups	948ml	Skim milk
1/2 teaspoon	2.5ml	Pepper
1/4 teaspoon	1.3ml	Salt
4 oz	113g	Processed American cheese - cubed like Velveeta light
1/2 cup	118ml	Fat-free sour cream

Recipe Instructions

Preheat oven to 400 ºF. Bake potatoes at 400 oF for 1 hour or until done; let cool slightly. Cut each potato in half lengthwise; scoop out pulp. Discard shells. Place flour in a large saucepan. Gradually add milk, stirring with a whisk until well blended.

Add potato pulp, pepper, and salt; cook over medium heat until thick and bubbly, stirring frequently. Add cheese, stirring until cheese melts. Remove from heat; stir in sour cream.

Source:
Weight Watchers Magazine, September/October 1997XXX

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