Baked Lemon Fillets (6.5 PTS)

Recipe Ingredients

2 teaspoons	10ml	Butter or margarine - melted
1/2		Fillet of sole
2 teaspoons	10ml	Lemon peel - finely grated
1/4 teaspoon	1.3ml	Salt
1		Freshly ground pepper
2		Lemon wedges

Recipe Instructions

Spread one half of melted butter in a medium baking dish. Place fillets in dish, one layer thick. Brush with remaining butter and sprinkle with lemon peel. Season with salt and pepper. Bake in a 425 F oven 12-15 mins until fish flakes easily with a fork; fo not overcook. Serve immediately with lemon wedges.

Source:
The Complete Diabetic Cookbook; Posted to: Patty's diet recipes: MC Formatted by Mary [[email protected]]; Canadian Diabetes Association

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