Apple-Walnut Muffins (3 points)

Recipe Ingredients

2 cups	125g / 4.4oz	Flour
2 teaspoons	10ml	Baking powder
1 1/2 tablespoons	22ml	Ground cinnamon
1/4 tablespoon	3.8ml	Ground nutmeg
1/4 teaspoon	1.3ml	Salt
4		Egg whites
2/3 packet		Apple juice, from frozen concentrate
1/3 cup	10g / 0.4oz	Reduced-calorie margarine
1 splash		Vanilla
2		Apples
1/2 cup	55g / 1.9oz	Chopped walnuts

Recipe Instructions

Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12 muffin cups or line with paper liners; set aside. Combine dry ingredients in medium bowl. Combine and add eggs, apple juice concentrate, melted butter, and vanilla; mix just until dry ingredients are moistened. Stir in apple and walnuts.

Spoon batter into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until golden brown. Let stand in pan on wire rack 5 minutes. Remove from pan. Serve warm or at room temperature. Cooled muffins may be wrapped securely and frozen up to 3 months.

Source:
"Sugar-Free Desserts," the December 1992 issue of _Favorite - All-Time Recipes_ magazine From the recipe files of Sylvia Steiger, - GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at - net/node 004/005

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