Slimmin' Sweet Potato Tart

Recipe Ingredients

		CRUST
1 1/2 cups	93g / 3.3oz	Flour
1/2 cup	80g / 2.8oz	Brown sugar
1/4 cup	49g / 1.7oz	Butter or margarine
1		Egg
2 tablespoons	30ml	Finely chopped pecans - roasted
		FILLING
1		Sweet potatoes - in light syrup
1/3 cup	78ml	Plain lowfat yogurt
1/2 cup	80g / 2.8oz	Brown sugar
1 tablespoon	15ml	Flour
1/2 teaspoon	2.5ml	Ground ginger, nutmeg and cinnamon
1/4 teaspoon	1.3ml	Ground cloves
2		Egg whites
1/2 cup	118ml	Milk

Recipe Instructions

Heat oven to 400ºF. In mixer bowl, combine crust ingredients, mixing at medium speed of electric mixer until crumbly. Press mixture onto bottom and along sides of 9-inch springform pan. Bake at 400ºF for 8-10 minutes or until lightly browned.

Drain sweet potatoes, reserving 1/4 cup syrup. Using food processor, process potatoes until mashed. Combine potatoes and yogurt, tablespoon of flour and spices.

Stir in egg whites, milk and 1/4 cup reserved sweet potato syrup, blend well. Pour sweet potato mixture into crust. Bake at 400ºF for 10 minutes. Reduce heat to 350ºF and continue baking for 50-60 minutes, or until knife inserted in center comes out clean.

Source:
National Pork Producers Council - S(Internet address): - http://www.nppc.org - T(Cooking Time): - 1:00

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