Pumpkin Or Squash Pie Recipe - Cooking Index
3 1/4 cups | 770ml | Cooked pumpkin or winter squash - mashed |
1 lb | 454g / 16oz | Silken tofu |
1/4 cup | 59ml | Arrowroot powder |
1 tablespoon | 15ml | Almond extract |
1/2 cup | 164g / 5.8oz | Honey or maple syrup |
1/2 cup | 99g / 3.5oz | Sugar |
1 tablespoon | 15ml | Vanilla |
1 tablespoon | 15ml | Coriander |
1 1/2 tablespoons | 22ml | Molasses |
1/2 teaspoon | 2.5ml | Salt |
1 | Fat free - pre baked pie crust |
Preheat oven to 425.
Combine all ingredients except pie crust in blender. Pulse until smooth. Pour into prebaked pie crust.
Bake for 15 minutes. Lower heat to 250 and bake another 1 1/4 hours.
Source:
Low Fat * No Fat
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