Cooking Index - Cooking Recipes & IdeasPie Crust/Low-Fat Recipe - Cooking Index

Pie Crust/Low-Fat

Courses: Dessert, Pies
Serves: 1 people

Recipe Ingredients

1 cup 62g / 2.2ozSifted all purpose flour
3/4 teaspoon 3.8mlSalt - (optional)
1/3 cup 109g / 3.8ozLight corn syrup - (karo)
2 tablespoons 30mlSkim milk

Recipe Instructions

Preheat oven to 475.

Mix flour and salt in bowl.

Combine syrup and milk and add all at once to flour mixture. Stir with a fork until thoroughly mixed. Shape mixture into a ball and place in between 2 squares of was paper lightly dusted with flour. Roll pastry into a circle large enough to fit a 9 inch pan.

Spray pan with Baker's joy or Pam and arrange pastry in pan. Cut off edges and press w/fork. Prick bottom all over with a fork.

Bake about 10 minutes or until golden brown. Cool before filling.

Source:
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