Low-Fat Pumpkin Pie Recipe - Cooking Index
4 | Egg whites - slightly beaten | |
16 oz | 454g | Canned pumpkin |
3/4 cup | 120g / 4.2oz | Brown sugar |
1 teaspoon | 5ml | Cinnamon |
1 teaspoon | 5ml | Pumpkin pie spice |
1/2 teaspoon | 2.5ml | Ground ginger |
12 oz | 340g | Evaporated skim milk |
Preheat oven to 425F. To make filling: combine egg whites w/pumpkin in large bowl. Add sugar, cinnamon, pumpkin pie spice, and ginger. Blend in evaporated skim milk.
Pour pumpkin filling into pie shell (frozen or your own).
Bake for 15 min at 425F then reduce temp to 350 and bake additional 40-50 minutes or until knife inserted near center comes out clean.
Source:
Terrie Smith Braxton
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