Thai Pasta Salad With Peanut Sauce (Pil)

Recipe Ingredients

1/4 cup	59ml	Evaporated skim milk
4 1/2 teaspoons	22ml	Creamy peanut butter
4 1/2 teaspoons	22ml	Red onion - finely chopped
1 teaspoon	5ml	Lemon juice
3/4 teaspoon	3.8ml	Brown sugar
1/2 teaspoon	2.5ml	Soy sauce - low sodium
1/8 teaspoon	0.6ml	Ground red pepper
1/2 teaspoon	2.5ml	Fresh ginger root - grated
1 cup	237ml	Whole wheat spaghetti - cooked, drained, hot
2 teaspoons	10ml	Green onion - finely chopped

Recipe Instructions

1. Combine milk, peanut butter, red onion, lemon juice, sugar, soy sauce, and red pepper in medium saucepan. Bring to a boil over high heat, stirring constantly. Boil 2 minutes, stirring constantly. Reduce heat to

medium-low. Add ginger; blend well. Add spaghetti; toss to coat.

2. Top servings evenly with green onion. Serve.

[Calories: 187; 26% Cals from fat (6 g total; 1 Saturated, 38 mg chol.) 85

mg sodium]

PIL = Publications International, Ltd (Illinois)

Source:
Pil, Diabetic Cooking (1996:34)

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