Tangy Asparagus Linguine Recipe - Cooking Index
5 oz | 142g | Linguine |
2 tablespoons | 30ml | Reduced calorie margarine |
1/4 cup | 15g / 0.5oz | Finely chopped onion |
3 | Garlic cloves - minced | |
8 oz | 227g | Fresh asparagus - peeled and |
Diagonally sliced into | ||
2 tablespoons | 30ml | Dry white wine or chicken |
Broth | ||
2 tablespoons | 30ml | Fresh lemon juice |
Freshly ground pepper | ||
1/4 cup | 36g / 1.3oz | Grated parmesan cheese |
3 oz | 85g | Shredded light mozzarella |
Cheese - (3/4 cup) | ||
1 | Fresh lemon peel |
COOK LINGUINE ACCORDING TO PKG. DIRECTIONS UNTIL JUST TENDER; DRAIN AND KEEP WARM. MEANWHILE, IN LARGE SKILLET OVER MED. HEAT, MELT MARGARINE/ ADD ONION AND GARLIC; COOK 5 MINS. OR UNTIL ONION IS SOFT, STIRRING OFTEN. ADD ASPARAGUS; COOK 2 MINS. LONGER, STIRRING OFTEN. ADD WINE AND LEMON JUICE; COOK 1 MIN. LONGER. SEASON WITH SALT AND PEPPER AND REMOVE FROM HEAT. TOSS MIXTURE WITH PASTA AND PARMESAN CHEESE. TO SERVE TRANSFER TO SERVING PLATTER AND TOP WITH MOZZARELLA CHEESE; GARNISH WITH STRIPS OF LEMON PEEL. SERVE IMMEDIATELY.
PER SERVING: 255 CAL, 15GR. PRO., 31GR., CARB., 7.5GR. FAT, 26% CAL FROM FAT, 13MG. CHOL., 317MG. SOD.
Source:
D Talty
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