Spaghetti Salad Fbfj97a Recipe - Cooking Index
3 oz | 85g | Whole-wheat spaghetti |
1 | Zucchine - thinly sliced | |
1/4 cup | 27g / 1oz | Celery - chopped |
4 oz | 113g | Mushrooms - thinly sliced |
1/3 cup | 78ml | Tomato juice |
1 1/2 teaspoons | 7.5ml | Garlic/herb dressing mix - dr |
1 teaspoon | 5ml | Oil |
1 teaspoon | 5ml | Lemon juice |
Cook spaghetti according to package directions; don't overcook. Rinse with cold water; drain well. Place zucchine, celery and mushrooms in a 2-qt. salad bowl. In a shaker container, combine tomato juice, dressing mix, oil and lemon juice. Transfer frained spaghettito the bowl; pour dressing over spaghetti and vegetables just before serving. NUTRIENTS PER SERVING: 101 calories 74% carbohydrate 13% protein 13% fat *****SHAPE MAGAZINE 3/92*****
Source:
Anita A. Matejka
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