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Shells With Shrimp And Fruit

Type: Fish, Pasta
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozMed. Shells or mostaccioli - or other medium past
  Uncooked
12 oz 340gCooked - peeled med. Shrimp
16 oz 454gCanned chickpeas - drained
20 oz 568gCanned pineapple chunks - (in juice), drained
2 tablespoons 30mlPineapple juice from chunks
2 tablespoons 30mlRipe mangoes or peaches - peeled and diced (large)
1   Scallions - sliced
2 tablespoons 30mlChopped fresh cilantro
2 tablespoons 30mlFresh lime juice
  Salt and pepper to taste

Recipe Instructions

Prepare pasta according to package directions. While pasta is cooking, stir together all the other ingredients, including reserved pineapple juice, in a large bowl. When pasta is done, drain and rinse in cold water; drain again. Toss in the pasta, season with salt and pepper and serve immediately.

Note: If you do not plan to serve immediately, do not add the pineapple, mangoes or peaches. Stir the fruit into the pasta just before serving.

Each serving provides: 607 Calories; 37.6 g Protein; 119 g Carbohydrates; 6.1 g Fat; 166 mg Cholesterol; 204 mg Sodium. Calories from Fat: 8% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)

Source:
Mary Pult - Chef - Liberty Cafe

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