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Sesame Pasta With Chicken

Type: Pasta
Serves: 6 people

Recipe Ingredients

2   Water
8 oz 227gSomen - (1 package)
  Uncooked
1/4 cup 59mlUnsweetened orange juice
1 teaspoon 5mlLow-sodium soy sauce
4   Skinned boned chicken breast
  Halves - (4-ounce)
  Vegetable cooking spray
1 cup 237mlUnsweetened orange juice
1/4 teaspoon 1.3mlSalt
1/4 cup 59mlRice vinegar
2 tablespoons 30mlLemon juice
2 tablespoons 30mlDark sesame oil
1 tablespoon 15mlLow-sodium soy sauce
1 teaspoon 5mlDijon mustard
1 teaspoon 5mlHoney
1   Garlic - crushed
3 cups 120g / 4.2ozTorn leaf lettuce
1/2 cup 55g / 1.9ozSliced celery
1/2 cup 118mlSliced radishes
1/2 cup 73g / 2.6ozChopped fresh parsley
1/3 cup 78mlDiagonally sliced fresh snow
  Peas - (1/2-inch)
1/3 cup 20g / 0.7ozSliced green onions
3 tablespoons 45mlChopped fresh cilantro
1/3 cup 78mlCucumber - (1/2)
  Quartered lengthwise and
  Sliced

Recipe Instructions

Bring water to a boil in a large Dutch oven. Add somen; return to a boil, and cook 3 minutes. Drain and rinse under cold, running water; drain well. Set aside.

Combine 1/4 cup orange juice and 1 teaspoon soy sauce; stir well.

Place chicken on a broiler rack coated with cooking spray; place rack on a broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from heat 5 minutes on each side or until done, basting occasionally with orange juice mixture.

Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir well. Add chicken and somen; stir well. Let stand 10 minutes. Add lettuce and remaining ingredients; toss well. Yield: 6 servings (serving size: 1-1/3 cups).

Recipe By : Cooking Light, May/June 1993, page 138 From: Date:

Source:
Michele Urvater

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