Sesame Pasta With Chicken Recipe - Cooking Index
2 | Water | |
8 oz | 227g | Somen - (1 package) |
Uncooked | ||
1/4 cup | 59ml | Unsweetened orange juice |
1 teaspoon | 5ml | Low-sodium soy sauce |
4 | Skinned boned chicken breast | |
Halves - (4-ounce) | ||
Vegetable cooking spray | ||
1 cup | 237ml | Unsweetened orange juice |
1/4 teaspoon | 1.3ml | Salt |
1/4 cup | 59ml | Rice vinegar |
2 tablespoons | 30ml | Lemon juice |
2 tablespoons | 30ml | Dark sesame oil |
1 tablespoon | 15ml | Low-sodium soy sauce |
1 teaspoon | 5ml | Dijon mustard |
1 teaspoon | 5ml | Honey |
1 | Garlic - crushed | |
3 cups | 120g / 4.2oz | Torn leaf lettuce |
1/2 cup | 55g / 1.9oz | Sliced celery |
1/2 cup | 118ml | Sliced radishes |
1/2 cup | 73g / 2.6oz | Chopped fresh parsley |
1/3 cup | 78ml | Diagonally sliced fresh snow |
Peas - (1/2-inch) | ||
1/3 cup | 20g / 0.7oz | Sliced green onions |
3 tablespoons | 45ml | Chopped fresh cilantro |
1/3 cup | 78ml | Cucumber - (1/2) |
Quartered lengthwise and | ||
Sliced |
Bring water to a boil in a large Dutch oven. Add somen; return to a boil, and cook 3 minutes. Drain and rinse under cold, running water; drain well. Set aside.
Combine 1/4 cup orange juice and 1 teaspoon soy sauce; stir well.
Place chicken on a broiler rack coated with cooking spray; place rack on a broiler pan. Brush orange juice mixture over chicken. Broil 3 inches from heat 5 minutes on each side or until done, basting occasionally with orange juice mixture.
Combine 1 cup orange juice and next 8 ingredients in a large bowl; stir well. Add chicken and somen; stir well. Let stand 10 minutes. Add lettuce and remaining ingredients; toss well. Yield: 6 servings (serving size: 1-1/3 cups).
Recipe By : Cooking Light, May/June 1993, page 138 From: Date:
Source:
Michele Urvater
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