Cooking Index - Cooking Recipes & IdeasPasta Primavera (Kruppa) Recipe - Cooking Index

Pasta Primavera (Kruppa)

Type: Pasta, Vegetables
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozFettucini
1/4 cup 59mlOil - olive
2   Garlic cloves - chopped
1/2 teaspoon 2.5mlOregano
1/2 teaspoon 2.5mlBasil
1 cup 146g / 5.1ozBroccoli florets
1 cup 146g / 5.1ozCauliflower florets
1 cup 237mlArtichoke hearts
1 cup 237mlAsparagus spears - cut in 1"
1 cup 146g / 5.1ozGreen peppers - chopped
1 cup 62g / 2.2ozCherry tomatoes - halved
1/2 cup 73g / 2.6ozParmesan cheese

Recipe Instructions

Cook fettucini in boiling salted water until al dente. As pasta cooks, heat olive oil in large skillet and saute garlic for 2-3 min. Add herbs and vegetables and saute quickly over high heat until vegetables are tender but crisp. Toss drained pasta with vegetables. Sprinkle with Parmesan cheese. Per Serving: Cholesterol (mg): 2 Fat (grams): total 12; saturated 0 Exchanges: bread/starch 3; vegetable 2; fat 2; other 0 Calories: 366 From: "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa. Courtesy of Theresa Merkling from R-Cuisine conference

Source:
Heidi Rabel

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