Marinated Beef And Pasta Salad Recipe - Cooking Index
1 lb | 454g / 16oz | Mostaccioli or ziti - or |
Other medium pasta shape - (uncooked) | ||
2 tablespoons | 30ml | Vegetable oil |
3 tablespoons | 45ml | Lemon juice |
2 tablespoons | 30ml | Red wine vinegar |
1 tablespoon | 15ml | Fresh chopped oregano |
1 tablespoon | 15ml | Fresh chopped thyme |
2 tablespoons | 30ml | Dijon mustard |
1 tablespoon | 15ml | Dried oregano |
1 tablespoon | 15ml | Dried thyme |
1/2 cup | 73g / 2.6oz | Fresh parsley - chopped |
10 cups | 2370ml | Mushrooms - sliced (large) |
2 cups | 125g / 4.4oz | Leftover flank steak - or roast beef, julie |
2 cups | 292g / 10oz | Snow peas - chopped in half |
1 | Red bell pepper - ribs and seeds remov | |
Julienned | ||
1 | Yellow bell pepper - ribs and seeds remov | |
Julienned | ||
Salt | ||
Freshly ground black pepper |
Prepare pasta according to package directions; drain.
In a large bowl, mix vegetable oil, lemon juice, vinegar, parsley, oregano, thyme, mustard, mushrooms, and beef. Add snow peas and peppers and mix thoroughly. Add pasta and mix again. Serve immediately or refrigerate for one hour and serve cold. Season to taste with salt and pepper.
Serves 10 to 12 Each serving provides: 269 Calories; 16.2 g Protein; 34.6 g Carbohydrates; 7.1 g Fat; 24.3 mg Cholesterol; 35.8 mg Sodium. Calories from Fat: 24% Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
Source:
[email protected] (Shneor Sherman)
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