Margarita's Pasta Primavera (Aha)

Recipe Ingredients

1 cup	146g / 5.1oz	Low-fat cottage cheese
1 tablespoon	15ml	Fresh lemon juice
1		Spaghetti
1 tablespoon	15ml	Acceptable vegetable oil
1/4 cup	36g / 1.3oz	Chopped scallions
1/2 cup	31g / 1.1oz	Chopped onions
1		Garlic - minced
1/4 teaspoon	1.3ml	Freshly ground black pepper
		OR to taste
2 cups	474ml	Sliced fresh mushrooms
1 cup	237ml	Sliced green bell pepper
1 1/2 cups	165g / 5.8oz	Sliced carrots
10 oz	284g	Frozen no-salt-added
		Broccoli - steamed

Recipe Instructions

Drain any liquid off of cottage cheese. In a bowl, combine cottage cheese and lemon juice. Set aside. Prepare spaghetti according to package directions, omitting salt. Drain thoroughly. Meanwhile, heat oil in skillet over medium-high heat. Add scallions, onions, garlic, and black pepper and saute 1 minute4. Add mushrooms and stir 1 minute. Then add bell pepper, carrots, and broccoli and stir for another 3-4 minutes. Set aside. In another bowl, toss spaghetti and cottage cheese mixture to coat evenly. Top with sauteed vegetables.

Source:
[email protected] (Shneor Sherman)

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