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Critterless Chili Recipe - Cooking Index

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Critterless Chili

Courses: Vegetarian
Serves: 6 people

Recipe Ingredients

3 cups 480g / 16ozBeans - dried; soaked, cooked
3 tablespoons 45mlChili powder
2 tablespoons 30mlOnions - chopped (large)
2 tablespoons 30mlCumin
2 tablespoons 30mlCarrots - grated or finely (large)
2 teaspoons 10mlCayenne
1   Bell pepper - chopped
1 tablespoon 15mlBasil
6   Garlic cloves - chopped
1 teaspoon 5mlThyme
1   Serrano pepper - seeded and
1/4 cup 59mlTamari
2 tablespoons 30mlOlive oil
1 teaspoon 5mlSalt or to taste
26 oz 738gSpaghetti sauce - commercial

Recipe Instructions

On medium-high, stir fry vegies, garlic and serrano in olive oil for 5 minutes. Add spices; stir fry 5 minutes more. Add drained beans; stir into spices for a few minutes. Add spaghetti sauce, stir, lower heat to simmer, and cook 30 minutes.

Source:
Home and Family 7/15 - 7/19 1996

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