Critterless Chili

Recipe Ingredients

3 cups	480g / 16oz	Beans - dried; soaked, cooked
3 tablespoons	45ml	Chili powder
2 tablespoons	30ml	Onions - chopped (large)
2 tablespoons	30ml	Cumin
2 tablespoons	30ml	Carrots - grated or finely (large)
2 teaspoons	10ml	Cayenne
1		Bell pepper - chopped
1 tablespoon	15ml	Basil
6		Garlic cloves - chopped
1 teaspoon	5ml	Thyme
1		Serrano pepper - seeded and
1/4 cup	59ml	Tamari
2 tablespoons	30ml	Olive oil
1 teaspoon	5ml	Salt or to taste
26 oz	738g	Spaghetti sauce - commercial

Recipe Instructions

On medium-high, stir fry vegies, garlic and serrano in olive oil for 5 minutes. Add spices; stir fry 5 minutes more. Add drained beans; stir into spices for a few minutes. Add spaghetti sauce, stir, lower heat to simmer, and cook 30 minutes.

Source:
Home and Family 7/15 - 7/19 1996

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