Cristina's Low-Fat Manicotti

Recipe Ingredients

12		Manicotti noodles or
24		Jumbo shells
1		Frozen spinach - drained and chopped
1/4 cup	36g / 1.3oz	Parmesan cheese
1/2 teaspoon	2.5ml	Nutmeg
1		Egg white
		Salt and pepper
		Sauce
12		Roma tomatoes - halved
1		Scallions - chopped
2		Garlic - minced
1/2		Carrot - chopped
1/4 cup	59ml	White wine
		Salt and pepper

Recipe Instructions

Cook the manicotti noodles and set aside. In a large bowl, combine all ingredients. Using a pastry bag, fill the noodles. Place in a large casserole dish. Sauce: Place all ingredients in saucepan and simmer for 30 - 45 minutes. Transfer to blender and blend. Strain the sauce through a fine mesh strainer. Pour the sauce over the manicotti and top with parmesan. Bake at 325F for 45 minutes.

Source:
Home and Family 7/15 - 7/19 1996

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