Broccoli-Based Pasta Sauce Recipe - Cooking Index
1 | Broccoli - (1 to 2) | |
1 | Onion - chopped | |
3 | Garlic cloves - chopped (3 to 4) | |
1 cup | 237ml | Vegetable broth - (or more) |
1 | Lemon juiced | |
1 | Salt |
x Pepper to taste (1 tsp)
Steam 1-2 heads of broccoli until real soft. Meanwhile Saute 1 chopped onion and 3-4 cloves of chopped garlic (more if you love garlic) in some white wine or broth. When everything is done, dump into blender and add 1 cup veggie broth, juice of 1 lemon, dash of salt, and pepper to taste (I use about 1 tsp.) and blend until smooth and thick. Add more broth if necessary for processing. If you eat dairy you can also add parmeasan cheese.
I know this sounds too simple but it makes a heavenly pasta sauce and keeps real well in the refrigerator for leftovers.
Source:
RECIPE FOR HEALTH SHOW #RHF097
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