Bow Ties With Asian Chicken

Recipe Ingredients

1 lb	454g / 16oz	Bow ties or mostaccioli - or other medium past
		Uncooked
4 tablespoons	60ml	Low-sodium soy sauce
2 tablespoons	30ml	Honey
2 tablespoons	30ml	Lime juice
3 teaspoons	15ml	Dijon mustard with seeds
1 lb	454g / 16oz	Boneless chicken breasts - (without skin)
		Cut into 1/2-inch cubes
1/2 cup	118ml	Chicken broth - or pasta cooking liq
2		Red bell peppers - - cored, seeded and (small)
		Thinly sliced lengthwise
6		Scallions - - trimmed & thinly
		Freshly ground pepper
4 tablespoons	60ml	Chopped fresh parsley

Recipe Instructions

Stir the soy sauce, honey, lime juice and mustard in a small bowl until the honey is dissolved. Add the chicken pieces and turn until coated with the marinade. Refrigerate for 30 minutes.

Transfer the chicken and marinade to a large, non-stick skillet. Cook over medium heat until chicken is cooked through, about 4 minutes. Remove from the heat and pour in the chicken broth.

Prepare pasta according to package directions. Drain thoroughly in a colander. Return the pasta to the pot, add the contents of the skillet, the red peppers and the scallions. Heat to simmering over low heat. Toss the pasta once or twice, add the pepper to taste and divide among serving bowls. Sprinkle each serving with chopped fresh parsley.

* If you do not have chicken broth, ladle off and reserve 1/2 cup pasta cooking liquid just before draining the pasta.

Source:
Stendahl's Spicy Foods

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.