Pineapple Beef Marinade

Recipe Ingredients

1		Pineapple juice - 6 ounce can
2 tablespoons	30ml	Dark brown sugar
3		Garlic cloves - run through garlic press
1/4 teaspoon	1.3ml	Ginger - ground
1/2 teaspoon	2.5ml	Garlic powder
1/2 teaspoon	2.5ml	Onion powder
1 tablespoon	15ml	Peanut oil
1/4 teaspoon	1.3ml	White pepper - ground
1/8 teaspoon	0.6ml	Cayenne pepper - (or less, to taste)
3 teaspoons	15ml	Soy sauce

Recipe Instructions

Fat grams per serving: Approx. Cook Time: 1 hr Add all the ingredients, stirring with wish making sure the sugar dissolves. Allow to sit for an hour so the flavors blend.

Place meat in a freezer bag large enough for all the meat to lay flat on one side of the bag. Stir marinade one more time making certain sugar is dissolved and pour mixture in bag. Exhaust extra air out of bag. Allow to marinade overnight, turning bag over several times.

This is especially good for grilled steaks!

Source:
Bruce Baker

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