Barbados Seasonin' Recipe - Cooking Index
1 | Garlic - 10-12 cloves | |
1 | Onion - coarsely chopped | |
3 | Chive bunches - chopped | |
1 | Bell pepper - chopped | |
1/2 | Red bell pepper - chopped | |
1 | Celery stalk | |
1 | Habanero peppers - more to taste, seeded | |
1 | Parsley - chopped | |
- 1 tablespoon dried | ||
1 | Thyme - chopped | |
- 1 tablespoon dried | ||
1 | Marjoram - chopped | |
1 tablespoon | 15ml | Dried |
1/2 cup | 118ml | Lime juice |
Coarsely puree the garlic, onion, bell peppers, celery, chili peppers, chives, herbs and lime juice in a food processor or blender. Correct the seasoning with salt and pepper to taste. Add lime juice.
This can be rubbed under the skin of a whole chicken, left to rest in the perforator for 12-24 hours then roasted. It can also be used to marinate pork, fish or shrimp.
Source:
Kurt Lucas
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