Vegetable Jalfrezi

Recipe Ingredients

3 oz	85g	Cauliflower florets
3 oz	85g	Carrots - julienned
1		Green pepper - diced
4 oz	113g	Green peas
4 oz	113g	Almonds
2 oz	56g	Cashews
1 oz	28g	Onion - chopped (medium)
1/2 cup	118ml	Water
1/2 cup	118ml	Vegetable oil
2 teaspoons	10ml	Black pepper
2 teaspoons	10ml	Chili powder
1 teaspoon	5ml	Potato - boiled and diced (large)
1 teaspoon	5ml	Tomato - diced (large)
2 teaspoons	10ml	Mint
		Salt - to taste

Recipe Instructions

Into a pot of boiling water, drop the cauliflower, carrots, bell pepper, and green peas and blanch for 3 to 5 minutes. Drain the vegetables and plunge them into a bowl of ice water to stop cooking. Set aside. Grind the almonds, cashews, and onions with water to create a smooth paste. In a pan, heat the oil until smoking, add the nut paste and stir-fry for 2 to 3 minutes. Add the pepper and chili powder, then the blanched vegetables. Add the potatoes, tomatoes, and paneer (homemade cheese). Continue stirring while heating through. Add mint and salt. Makes 4 to 6 servings.

Source:
The Shiva Indian Restaurant, Houston Texas

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