Cooking Index - Cooking Recipes & IdeasTandoori Fish Recipe - Cooking Index

Tandoori Fish

Cuisine: Indian
Serves: 4 people

Recipe Ingredients

1 lb 454g / 16ozFillet or steak of any white fish
2   Garlic - peeled and coarsely chopped
1   Cub root ginger - peeled and coarsely chopped
1/2 teaspoon 2.5mlSalt
1 teaspoon 5mlGround cumin
1 teaspoon 5mlGround coriander
1/2 teaspoon 2.5mlGaram masala
1/4 teaspoon 1.3mlChilli powder - up to /2, up to
1/4 teaspoon 1.3mlTandoori colour or a few drops of red food colouring mixed with
1 tablespoon 15mlTomato puree
  Half a lemon - juice of
3 tablespoons 45mlWater
2 tablespoons 30mlCooking oil
  ***MIX THE FOLLOWING INGREDIENTS IN A SMALL BOWL***
2   Heaped tbsp flour
1/2 teaspoon 2.5mlChilli powder
1/4 teaspoon 1.3mlSalt

Recipe Instructions

Wash the fish and dry on absorbent paper. Cut into 1 inch squares. If

using frozen fish, defrost it thoroughly and dry on absorbent paper before

cutting it.

Add the salt to the ginger and garlic and crush to a smooth pulp. In a

small bowl, mix together the ginger/garlic pulp, cumin, coriander, garam

masala, chilli powder and tandoori colour or tomato puree mix. Add the

lemon juice and water and mix thoroughly. Keep aside.

Heat the oil over medium heat in a non stick or cast iron frying pan.

Dust each piece of fish in the seasoned flour and put in the hot oil in a

single layer, leave plenty of room in the pan. Fry for 5 minutes, 2 1/2

minutes on each side, and drain on absorbent paper. Return all the fish

to the pan.

Hold a sieve over the pan and pour the liquid spice mixture into it.

Press with the back of a metal spoon until the mixture in the sieve looks

dry and very coarse; discard this mixture.

Stir gently and cook over medium heat until the fish is fully coated with

the spices and the liquid dries up. Remove from heat and serve.

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Carlton Food Network http://www.cfn.co.uk/

Source:
Hot Chicken - Carpenter and Sandison

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