Tali Simla Mirch (Sauteed Bell Peppers) Recipe - Cooking Index
2 | Bell peppers (large) | |
3 tablespoons | 45ml | Plus 1 teaspoon vegetable oil |
1/4 teaspoon | 1.3ml | Mustard seeds |
1 | Asafetida | |
2 teaspoons | 10ml | Besan - (chickpea flour) |
1 teaspoon | 5ml | Sugar |
Salt - cayenne, and turmeric to taste | ||
1/2 | Lemon - juice of |
Cut pepper into thin long strips. Heat 3 tablespoons of oil and the mustard seeds in a pan. When they begin to crackle, add the asafetida and peppers. Saute, covered, until tender, about 10 minutes. Meanwhile, mix together the besan, sugar, salt, cayenne, turmeric, and 1 teaspoon of oil. When the peppers are tender, sprinkle this mixture over them. Do not stir. Cover 3 minutes. Uncover, and stir. When dry, remove from the heat and sprinkle the mixture with lemon juice.
serves 4
Source:
The Complete Asian Cookbook by Charmaine Solomon
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