Spinach Dal, Andrah Pradesh Style Recipe - Cooking Index
2/3 cup | 157ml | Masoor dal - (red lentils) |
1/4 teaspoon | 1.3ml | Turmeric |
1/8 teaspoon | 0.6ml | Asafetida |
1 | Saute medium of choice - (oil or ghee) | |
2 | Dried red chiles - chopped | |
1/2 teaspoon | 2.5ml | Black mustard seeds |
1/2 teaspoon | 2.5ml | Cumin seeds |
2/3 cup | 41g / 1.4oz | Chopped red onion |
8 | Garlic - cut in 1/4" slivers | |
6 | Green chiles - halved and seeded | |
1 | Tomato - cut into 16 wedges (large) | |
2 cups | 474ml | Spinach - packed and trimmed |
1 | Salt - to taste | |
2 tablespoons | 30ml | Cilantro |
1/8 teaspoon | 0.6ml | Nutmeg |
Wash the dal. In a large non-stick saucepan add the dal, turmeric, asafetida, and 2 cups water. Bring to a boil, stirring often. Reduce the heat to low and simmer, partially covered for 20-25 minutes, until the dal is cooked to a thick puree. Stir occasionally to prevent sticking. Remove from heat.
Heat a non-stick skillet or wok. Add dried red chiles and saute until they turn light brown. Add mustard seeds, stir until they crackle. Add cumin. Stir. Add onions, saute until translucent, 1-2 minutes. Add garlic and green chiles and stir until onion turns light brown, 2-3 minutes. Add tomato, stir until the skin curls. Add dal and 1-1/2 cups water. Stir, boil and cook for 4-5 minutes until it is a medium soupy consistency. Add spinach, cook for 2 minutes, stirring. Add salt, sprinkle with cilantro and nutmeg.
Source:
Madhur Jaffrey
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