Cooking Index - Cooking Recipes & IdeasSpinach Dal, Andrah Pradesh Style Recipe - Cooking Index

Spinach Dal, Andrah Pradesh Style

Cuisine: Indian
Type: Vegetables
Serves: 1 people

Recipe Ingredients

2/3 cup 157mlMasoor dal - (red lentils)
1/4 teaspoon 1.3mlTurmeric
1/8 teaspoon 0.6mlAsafetida
1   Saute medium of choice - (oil or ghee)
2   Dried red chiles - chopped
1/2 teaspoon 2.5mlBlack mustard seeds
1/2 teaspoon 2.5mlCumin seeds
2/3 cup 41g / 1.4ozChopped red onion
8   Garlic - cut in 1/4" slivers
6   Green chiles - halved and seeded
1   Tomato - cut into 16 wedges (large)
2 cups 474mlSpinach - packed and trimmed
1   Salt - to taste
2 tablespoons 30mlCilantro
1/8 teaspoon 0.6mlNutmeg

Recipe Instructions

Wash the dal. In a large non-stick saucepan add the dal, turmeric, asafetida, and 2 cups water. Bring to a boil, stirring often. Reduce the heat to low and simmer, partially covered for 20-25 minutes, until the dal is cooked to a thick puree. Stir occasionally to prevent sticking. Remove from heat.

Heat a non-stick skillet or wok. Add dried red chiles and saute until they turn light brown. Add mustard seeds, stir until they crackle. Add cumin. Stir. Add onions, saute until translucent, 1-2 minutes. Add garlic and green chiles and stir until onion turns light brown, 2-3 minutes. Add tomato, stir until the skin curls. Add dal and 1-1/2 cups water. Stir, boil and cook for 4-5 minutes until it is a medium soupy consistency. Add spinach, cook for 2 minutes, stirring. Add salt, sprinkle with cilantro and nutmeg.

Source:
Madhur Jaffrey

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