Spicy Yogurt Sauce (Raita)

Recipe Ingredients

1 cup	62g / 2.2oz	Chopped onions
1		Chiles - minced, to 2
2 tablespoons	30ml	Vegetable oil
1 teaspoon	5ml	Ground cumin seeds
1 teaspoon	5ml	Ground coriander seeds
1 teaspoon	5ml	Tomato - chopped (about 1 (large) cup)
2 teaspoons	10ml	Unbleached white flour
1 cup	237ml	Plain yogurt
		Salt to taste

Recipe Instructions

Saute the onions and chiles in the oil until tender, about 10 minutes. Add the cumin and coriander and saute for a minute, stirring constantly. Stir in the tomato and flour and cook for 2 minutes. Finally, stir in the yogurt. Heat the sauce thoroughly, but do not allow it to boil or the yogurt will curdle. Add salt to taste and serve.

Yield: 4 servings.

Source:
FoodTV Show CHEF DU JOUR, WYNELLE STEIN, SHOW #DJ9507

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