Rogan Josh - 1 Recipe - Cooking Index
2 lbs | 908g / 32oz | Leg of lamb or shoulder cut into 1" cube-size pieces |
1 | Onion - chopped | |
1/2 cup | 118ml | Oil |
8 | Cloves | |
1/2 cup | 118ml | Yogurt |
1 teaspoon | 5ml | Fresh ginger - chopped |
2 tablespoons | 30ml | Ground cayenne pepper |
3 cups | 711ml | Water |
1 tablespoon | 15ml | Ground fennel seeds |
1 teaspoon | 5ml | Ginger powder |
1/4 teaspoon | 1.3ml | Ground cinnamon |
1/2 teaspoon | 2.5ml | Ground cumin seeds |
8 | Cardamoms - crushed well | |
Salt to taste |
Heat the oil in a heavy saucepan, add the cloves, onions and fry until they gets golden. Add the meat and fry until brown. To this, add yogurt, ginger and fry until the liquid from the yogurt evaporates.
Remove from heat, add the cayenne pepper, stir until meat acquires a red color.
Add water and return saucepan to heat. Now add the ground fennel, ginger, salt and bring to a boil. Cover and cook until meat is tender. This takes about 45 minutes.
If the lamb is still not tender, add some water and cook for another 15 minutes. When the lamb is tender, add cinnamon, cumin, cardamom and cook for 1 minute by covering.
Serve hot with plain rice.
Source:
Julie Sahni, "Classic Indian Cooking"
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