Mango Mustard Seed Sauce Recipe - Cooking Index
1 1/2 tablespoons | 22ml | Yellow or black mustard seeds |
1 cup | 237ml | Fresh mango puree |
(from 2 ripe mangoes) | ||
2 teaspoons | 10ml | Finely minced ginger |
1 teaspoon | 5ml | Fined minced garlic |
1/2 teaspoon | 2.5ml | Fragrant curry powder |
1/2 cup | 118ml | Fresh grapefruit juice |
2 teaspoons | 10ml | Sherry vinegar |
1 1/2 teaspoons | 7.5ml | Hot sesame oil (with chile) |
1/3 cup | 48g / 1.7oz | Chopped ripe fresh banana - optional |
1 teaspoon | 5ml | Honey - or to taste |
Salt - to taste | ||
Freshly ground white pepper - to taste |
Place mustard seeds, dry, in a small saute pan over moderate heat and toast until they just begin to pop. Immediately cover and remove from heat. Set aside.
Combine mustard seeds and remaining ingredients in a blender or food processor and briefly blend to produce a smooth sauce. Store covered and refrigerated for up to 3 days.
This recipe yields approximately 2 cups of sauce.
Source:
COOKING RIGHT with John Ash - From the TV FOOD NETWORK - (Show # CR-9614 broadcast 07-16-1996) - Downloaded from their Web-Site - http://www.foodtv.com
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