Cooking Index - Cooking Recipes & IdeasPar-Cooked Balti Meat Recipe - Cooking Index

Par-Cooked Balti Meat

Cuisine: Indian
Type: Meat
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozBoned lamb - cut into 1-inch
2   Onions - chopped
3 tablespoons 45mlVegetable oil
2 tablespoons 30mlTomatoes - chopped (small)
5 teaspoons 25mlBalti spice mix
2 teaspoons 10mlTurmeric powder
1/2   Green pepper - seeded and
1   Fresh ginger - peeled
1/2 teaspoon 2.5mlChile powder
1 1/2 teaspoons 7.5mlSalt
1 teaspoon 5mlGaram masala

Recipe Instructions

Preheat the oven to 400F. Fry the onions in the oil in a flameproof casserole until translucent. Add all other ingredients except the meat, and 1/2 pint water. Bring to a boil: add the meat.

Put the casserole in the oven and braise the meat for 45 minutes, checking every 10 minutes to give it a stir and make sure there's enough water. When the meat is tender on the outside but still a little pink inside, take it out with a slotted spoon. Let the contents of the casserole cool a little. Then empty the contents into a blender or food processor and liquefy. This becomes your basic Balti sauce, and should be the consistency of thick soup.

The meat is now ready for its final cooking in the Balti.

Source:
Lowe & Davidson's 100 BEST

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