Cooking Index - Cooking Recipes & IdeasMung Dal With Black Mustard Seeds Recipe - Cooking Index

Mung Dal With Black Mustard Seeds

Cuisine: Indian
Serves: 4 people

Recipe Ingredients

1 cup 160g / 5.6ozYellow split mung beans
1/4 teaspoon 1.3mlTurmeric
1/2 teaspoon 2.5mlGrated fresh ginger
1 tablespoon 15mlSalt
2 teaspoons 10mlLemon juice
3 tablespoons 45mlGhee
1/2 teaspoon 2.5mlBlack mustard seeds
1   Green chiles - (or), seeded and shredded
1/4 teaspoon 1.3mlBlack pepper
2 tablespoons 30mlChopped coriander leaves

Recipe Instructions

Wash mung beans. Place with turmeric and ginger in a large pot. Add 4 cups water and bring to a boil, stirring often. Reduce heat to medium and simmer, partially covered, for 30 minutes. Turn off heat and beat with a wire whisk. When ready to serve, heat puree until piping hot. Stir in the lemon juice and salt. Heat ghee over a high heat in small frying pan. When very hot, carefully add the mustard seeds and fry until they start to turn gray. When they stop sputtering, add the chile. Stir rapidly for a monent and then turn off the heat. Pour over the puree and fold in the chopped coriander. This dal is excellent with almost every vegetable.

Source:
Julie Sahni, "Classic Indian Cooking"

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