Moong Bean Sprout Curry

Recipe Ingredients

1 cup	160g / 5.6oz	Sprouted moong beans
1		Green chile
1		Curry leaves
1 teaspoon	5ml	Coriander leaves finely chopped
4		Asafetida
1/2 teaspoon	2.5ml	Mustard & cumin seeds mixed
2 tablespoons	30ml	Oil
		Salt to taste
1/2 cup	118ml	Tamarind water extract
		Make Paste Of
1/2		Fresh coconut - (1 cup grated)
1		Ginger
		Roasted Together For Paste
1 teaspoon	5ml	Coriander seeds
3		Dry whole red chiles
1/2 teaspoon	2.5ml	Methi - (fenugreek) seeds
1/2 teaspoon	2.5ml	Cumin seeds

Recipe Instructions

Add water to sprouts till covered. Add salt and whole green chile. Boil and simmer covered till sprouts are tender. Heat oil in a heavy pan, add cumin and mustard seeds. Allow to splutter, add curry leaves and asafetida.

Stir, add paste, stir, add tamarind water, bring to a boil. Add sprouts, and some of its drained water. Simmer for 3-4 minutes. Serve hot with rice or roti.

Karnataka region

Source:
The Curry Cookbook-Charmaine Solomon

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