Cooking Index - Cooking Recipes & IdeasMashli Ghashi Recipe - Cooking Index

Mashli Ghashi

Cuisine: Indian
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozSteaks of salmon - monk fish or shark
1 teaspoon 5mlSalt
2   Floz coconut - vegetable or corn oil
6 oz 170gOnion - finely chopped
5 oz 142gOr 8 small cloves garlic - peeled and crushed (large)
4 teaspoons 20mlGround coriander
1/2 teaspoon 2.5mlChilli powder - up to 1
1 teaspoon 5mlGround turmeric
2 oz 56gCoconut milk powder
8   Floz hot water
1 teaspoon 5mlTamarind concentrate or 1 1/2tbsp lime juice

Recipe Instructions

Remove the scales from the fish, but leave the skin on. Halve the steaks

lengthways and lay them on a large plate in a single layer. Sprinkle half

the salt on the steaks and set aside for 20 minutes.

Heat the oil over a medium heat in a wide, shallow pan large enough to

hold the fish in a single layer. Add the onions and fry until they are a

pale golden colour, 8-9 minutes. Stir frequently.

Add the garlic and fry for 30 seconds. Add the coriander and fry for 1

minute, stirring constantly. Stir in the chilli powder and turmeric.

Blend the coconut milk powder with the hot water and add it to the spices.

Add the tamarind or lime juice, and remaining salt and simmer gently for

2-3 minutes or until tamarind has dissolved.

Arrange the fish in the pan in a single layer. Cover and simmer for 5

minutes. Turn the fish over, re-cover and simmer for a further 5 minutes.

Remove from the heat and serve with plain boiled rice, mung bean usal and

a carrot salad.

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Carlton Food Network http://www.cfn.co.uk/

Source:
Julie Sahni, "Classic Indian Cooking"

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