Masala Sambar Recipe - Cooking Index
1/2 cup | 118ml | Toovar dhal - soaked in water |
Cauliflower - beans, carrots, a few pieces of each | ||
A few peas | ||
3 | Tomatoes - (to 4), cut | |
Oil - for frying | ||
For Masala | ||
1 tablespoon | 15ml | Channa dhal |
1 tablespoon | 15ml | Urad dhal |
1 teaspoon | 5ml | Jeera - (cumin) seeds |
1/2 teaspoon | 2.5ml | Methi |
1 tablespoon | 15ml | Coconut - grated |
8 | Red chiles | |
1 tablespoon | 15ml | Ghee |
1 teaspoon | 5ml | Mustard seeds |
1 section | Curry leaves |
Fry in a little oil all the masala ingredients separately and grind to a rough paste. Boil the dhal in 3 to 4 cups water. Add the cut vegetables and boil until cooked. Add the ground masala and boil for 10 to 15 minutes. Season with mustard seeds and curry leaves.
Source:
"Mangalorean Cuisine" by Saranya S. Hegde
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