Kalagoora Pulusu (Mixed Vegetables With Fenugreek Seeds)

Recipe Ingredients

3 cups	330g / 11oz	Mixed vegetables - (sweet potatoes, eggplant, cut
		Into 2" pieces bell pepper, onions, potatoes, French beans, tomatoes)
2 tablespoons	30ml	Tamarind extract
1 teaspoon	5ml	Fenugreek seeds
1/4 teaspoon	1.3ml	Mustard seeds
1/2 cup	118ml	Oil
1/2 teaspoon	2.5ml	Turmeric powder
1 teaspoon	5ml	Red chile powder
1 teaspoon	5ml	Sugar
10		Curry leaves
3 cups	711ml	Water
		Coriander leaves - to garnish
		Salt - to taste

Recipe Instructions

In a deep skillet, heat oil on medium and add mustard seeds and Fenugreek seeds. When Fenugreek seeds are light brown, add chopped onion and fry until light brown.

Now add vegetable pieces, salt, turmeric powder, red chile powder and fry for 5 minutes on high heat while stirring occasionally.

Next add tamarind extract, coriander leaves, curry leaves, sugar, water and stir well. Cook on medium heat for 20 minutes such that the sauce is not too watery or too thick.

Source:
http://members.tripod.com/~Amma/

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