 Indian-Spiced Seared Monkfish Recipe - Cooking Index
Indian-Spiced Seared Monkfish Recipe - Cooking Index
| 1 1/2 teaspoons | 7.5ml | Ground cumin | 
| 1 1/2 teaspoons | 7.5ml | Mustard seed | 
| 1 1/2 teaspoons | 7.5ml | Coriander | 
| 1 1/2 teaspoons | 7.5ml | Turmeric | 
| 1/2 teaspoon | 2.5ml | Red pepper flakes | 
| 4 | Monkfish fillets - 1-1/2 lb total | |
| 1 tablespoon | 15ml | Olive oil | 
| 1 cup | 237ml | Fresh orange juice | 
| 1 cup | 237ml | Unsweetened coconut milk | 
| 1 | Ruby red grapefruit - peeled and sectioned | |
| 1 | Orange - peeled and (large) sectioned | |
| 1 1/2 cups | 355ml | Couscous | 
| 1/4 cup | 4g / 0.1oz | Cilantro - chopped | 
| 1/2 teaspoon | 2.5ml | Salt | 
| 1 1/2 lbs | 681g / 24oz | Fresh spinach - stemmed and washed | 
Preheat oven to 375øF. Combine first 5 ingredients and coat fish with spice mixture. In large nonstick skillet, heat olive oil over medium heat. Quickly sear fish on both sides; pour orange juice and coconut milk over fish. Place skillet in oven; roast 18-20 minutes; turning once until fish is cooked. Remove fish; keep warm. Heat half of orange-coconut mixture in skillet until slightly thickened; add orange, grapefruit. Add water to remaining orange-coconut mixture to obtain 2 cups liquid. Bring to boil; stir in couscous, cilantro and salt. Remove from heat, cover, let stand 5 minutes. Fluff with fork. Cook spinach in skillet, covered, over medium heat until wilted 2-3 minutes. Place couscous on plates, top with spinach, fish and sauce.
From InStyle Magazine, July 1998 issue, p.200.
Source: 
Moomba Restaurant, NYC
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