Indian Split Pea Soup Recipe - Cooking Index
2 cups | 474ml | Yellow split peas |
8 cups | 1896ml | Water or stock |
2 tablespoons | 30ml | Sunflower oil |
1 cup | 62g / 2.2oz | Onion - diced |
1 1/2 tablespoons | 22ml | Minced garlic |
1 tablespoon | 15ml | Fresh minced ginger root |
1 1/2 cups | 219g / 7.7oz | Spinach - chopped |
1/4 teaspoon | 1.3ml | Ground cumin |
1/4 teaspoon | 1.3ml | Ground coriander |
1/2 teaspoon | 2.5ml | Turmeric |
1/8 teaspoon | 0.6ml | Cayenne pepper |
1 teaspoon | 5ml | Salt |
Wash peas. Add to water or stock in a 3-quart soup pot. Bring to a boil and cook on low heat for 45 minutes, half covered with a lid, stirring occasionally.
Heat the oil in a fry pan and saute the onions, garlic, and ginger until lightly browned and tender. Add to split peas along with all the remaining ingredients. Lower heat to simmer, cover, and continue to cook 30 minutes more, stirring occasionally.
Source:
Horn of the Moon Cookbook by Ginny Callan
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.