Indian Cabbage With Fennel & Onions Recipe - Cooking Index
1 | Shredded cabbage | |
2 | Onions - sliced | |
5 | Fenugreek seeds | |
1/2 teaspoon | 2.5ml | Cumin seeds |
1/4 teaspoon | 1.3ml | Brown mustard seeds |
1/2 teaspoon | 2.5ml | Fennel seeds |
2 | Garlic | |
1 1/2 | Fresh ginger | |
1 | Canned or ripe tomato | |
1/2 teaspoon | 2.5ml | Turmeric |
1 | Fresh hot green chili | |
1 3/4 teaspoons | 8.8ml | Salt |
1 teaspoon | 5ml | Ground garam masala |
1 tablespoon | 15ml | Lemon juice |
4 cups | 640g / 22oz | Cooked basmati rice |
Spray saute pan with Pam. Pour in fenugreek, cumin, mustard, and fennel seeds. Spray seeds with Pam. Saute, stirring, until sizzling and color changes. Add onions and saute over medium heat 3 minutes, until lightly browned. Add shredded cabbage, stir and cook a few minutes to release juices. Place ginger, garlic, chili, turmeric and tomato in blender. Puree. Add to cabbage. Cover and cook over low heat until cabbage is very tender. Add lemon juice and salt. Cook 5 minutes. Add garam masala and serve over rice.
Source:
Mary Margaret McBride Encyclopedia of Cooking
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