Gujrati Dal Recipe - Cooking Index
1 cup | 110g / 3.9oz | Mixed dal* |
3 cups | 187g / 6.6oz | Tomatoes - cut into wedges (medium) |
1 cup | 198g / 7oz | Eggplant (small) |
(sliced into sticks like French fries) | ||
1 | Zucchini - (same as above) (medium) | |
1/2 teaspoon | 2.5ml | Turmeric |
1 tablespoon | 15ml | Chopped ginger |
1 tablespoon | 15ml | Chopped garlic |
2 | Green chiles - minced | |
4 tablespoons | 60ml | Ghee |
3/4 teaspoon | 3.8ml | Black mustard seeds |
3/4 teaspoon | 3.8ml | Cumin seeds |
1/3 teaspoon | 1.7ml | Asafetida |
1 tablespoon | 15ml | Salt |
2 tablespoons | 30ml | Chopped coriander leaves |
*Use a mixture of dals, yellow lentils, pink lentils, yellow split peas and yellow split mung beans.
Wash dal. Place legumes in a bowl and cover with hot water. Soak for 2 hours, drain and rinse. Put in a large pot with the turmeric, ginger, garlic, chiles and 3 cups water. Boil and simmer for 45 minutes. Turn off heat and let cool slightly. Puree with a wire whisk. Heat ghee in a deep pot and add mustard seeds. Fry for 15 seconds. Add cumin seeds and cook for 10 seconds. Add asafetida and cook for a second or two, then add the tomatoes. Cook, stirring rapidly, for 3 to 4 minutes. Add eggplant and zucchini and cook for an additional 3 minutes. Add lentil puree and salt and bring to a boil. Reduce heat and cook covered for 20 minutes. Serve over plain rice.
Source:
Julie Sahni, "Classic Indian Cooking"
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