Easy Potato Curry W/ Coconut Milk & Chickpeas Recipe - Cooking Index
1 tablespoon | 15ml | Vegetable oil |
1 cup | 62g / 2.2oz | Chopped onions |
1 tablespoon | 15ml | Curry powder |
2 tablespoons | 30ml | Flour |
14 1/2 oz | 411g | Fat-free low-salt vegetable broth |
1 1/3 lbs | 605g / 21oz | Potatoes - cut in 1/2" cubes |
1 cup | 237ml | Frozen peas |
8 3/4 oz | 248g | Cooked garbanzo beans - rinsed and drained |
1/2 cup | 118ml | Light unsweetened coconut milk |
Salt and black pepper - to taste | ||
Optional Accompaniments | ||
Chopped peanuts | ||
Raisins | ||
Sliced green onions | ||
Mango chutney | ||
Plain yogurt | ||
Fresh cilantro leaves |
Heat oil in large skillet over medium heat. Add onions: cook 8 to 10 minutes, stirring often, until onions are soft and lightly browned. Mix in curry powder; cook and stir l minute. Mix in flour, then whisk in broth. Increase heat to high; bring to boil. Mix in potatoes; return to boil. Cover, reduce heat to medium and cook 15 to 20 minutes, stirring occasionally, until potatoes are just tender and sauce is thickened. Mix in peas beans and coconut milk; heat through. Season with salt and pepper. Serve with accompaniments.
Reprinted in Riverside Press Enterpise. No primary source was cited.
NOTE : This potato curry is easy to prepare -- it takes about 10 minutes to assembly and 30 minutes to cook and serve.
Source:
Associated Press 4/7/99
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