Dal Tori Tarka (Channa Dal And Corgettes) Recipe - Cooking Index
150 | Plum tomatoes - peeled & chopped | |
200 | Channa dal | |
300 | Tori - (courgettes) | |
150 | Onion - very finely chopped | |
90 | Ghee or clarified butter | |
1 1/2 teaspoons | 7.5ml | Salt |
1 1/2 teaspoons | 7.5ml | Chili powder |
3/4 teaspoon | 3.8ml | Turmeric |
3/4 teaspoon | 3.8ml | Paprika |
1 teaspoon | 5ml | Coriander powder |
50 | Fresh ginger | |
6 | Garlic | |
4 | Fresh chillies - (preferably small green -, finely | |
Chopped | ||
Deseeded if preferred) | ||
12 sections | Fresh coriander - (inculding stalks), finely chopped | |
For Tarka | ||
100 | Onion - sliced in thin rings | |
40 | Ghee |
Very finely pulp Ginger and garlic in mortar. Soak Channa Dal in boiling water and leave to stand. Fry chopped onion in ghee until golden brown. Add tomato & spices. Cook on medium heat until ghee separates. Add and semi-fry drained Channa Dal for 2 -3 minutes along with the ginger and garlic. Add a small amount of water and simmer until Dal is nearly cooked. Add Tori along with fresh chillies and coriander and cook on low heat for a further 10 minutes. Prepare the 'Tarka' by frying the onion rings in ghee until dark golden brown. Add the Tarka to the Dal to finish the dish.
Source:
Cooking the Punjabi Way by Aroona Reejhsinghan
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