Cooking Index - Cooking Recipes & IdeasDal Tori Tarka (Channa Dal And Corgettes) Recipe - Cooking Index

Dal Tori Tarka (Channa Dal And Corgettes)

Cuisine: Indian
Serves: 1 people

Recipe Ingredients

150   Plum tomatoes - peeled & chopped
200   Channa dal
300   Tori - (courgettes)
150   Onion - very finely chopped
90   Ghee or clarified butter
1 1/2 teaspoons 7.5mlSalt
1 1/2 teaspoons 7.5mlChili powder
3/4 teaspoon 3.8mlTurmeric
3/4 teaspoon 3.8mlPaprika
1 teaspoon 5mlCoriander powder
50   Fresh ginger
6   Garlic
4   Fresh chillies - (preferably small green -, finely
  Chopped
  Deseeded if preferred)
12 sections  Fresh coriander - (inculding stalks), finely chopped
  For Tarka
100   Onion - sliced in thin rings
40   Ghee

Recipe Instructions

Very finely pulp Ginger and garlic in mortar. Soak Channa Dal in boiling water and leave to stand. Fry chopped onion in ghee until golden brown. Add tomato & spices. Cook on medium heat until ghee separates. Add and semi-fry drained Channa Dal for 2 -3 minutes along with the ginger and garlic. Add a small amount of water and simmer until Dal is nearly cooked. Add Tori along with fresh chillies and coriander and cook on low heat for a further 10 minutes. Prepare the 'Tarka' by frying the onion rings in ghee until dark golden brown. Add the Tarka to the Dal to finish the dish.

Source:
Cooking the Punjabi Way by Aroona Reejhsinghan

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