Dal And Potato Stew

Recipe Ingredients

1 cup	237ml	Chana dal
4 cups	948ml	Water
2 teaspoons	10ml	Salt
4 tablespoons	60ml	Ghee
2 tablespoons	30ml	Potatoes - peeled and chopped (large)
1/4 teaspoon	1.3ml	Cayenne pepper
1/4 teaspoon	1.3ml	Turmeric
2 teaspoons	10ml	Ripe tomatoes - (or one can stewed) (large) peeled and chopped
2 teaspoons	10ml	Garam masala - (or curry powder)
1 teaspoon	5ml	Cumin powder

Recipe Instructions

Boil together the chana dal,and water.. Simmer slowly for 40 minutes until dal is tender. In a separate frying pan, heat the ghee, cayenne, cumin, the rest of the salt, garam masala and turmeric. Heat the spices in the ghee for a few minutes and add the potatoes. Stir until the potatoes are coated, then add the tomatoes. Cook until boiling.

Pour the potato mixture into the dal mixture.

Cook all together until the potatoes are tender. If too thick, add more water. Serve with rice or chapattis

Source:
Yogi Vithaldas from the Yogi Cookbook

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