Curried Cauliflower and Potatoes (Aloo Gobi) Recipe - Cooking Index
2 | Hot green chilies - minced | |
1 | Ginger root | |
1 tablespoon | 15ml | Cumin seeds |
1 tablespoon | 15ml | Black mustard seeds |
4 tablespoons | 60ml | Ghee or oil |
3 tablespoons | 45ml | Potatoes - diced (medium) |
1 tablespoon | 15ml | Cauliflower - cut into florets (medium) |
2 tablespoons | 30ml | Tomatoes - diced (medium) |
1/2 teaspoon | 2.5ml | Turmeric |
2 teaspoons | 10ml | Coriander |
1/2 teaspoon | 2.5ml | Garam masala |
1 tablespoon | 15ml | Brown sugar - optional |
1 tablespoon | 15ml | Salt |
3 tablespoons | 45ml | Coriander - (cilantro), coarsely chopped |
Combine chilies, ginger, cumin seeds and mustard seeds in a small bowl.
Heat ghee in a large pot. When hot, add the spices. When the mustard seeds start to pop, drop in the potatoes & cauliflower.
Fry for 4 minutes or so. Add the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander.
Mix well, coverand& gently heat for 15 minutes. If the vegetables start to stick, add a few drops of water.
Top with remaining coriander and serve.
Source:
"The Art of Indian Vegetarian Cooking" by Yamuna Devi
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