Cashew Croquettes

Recipe Ingredients

1 cup	237ml	Lightly toasted cashews
2 tablespoons	30ml	Toasted sesame seeds
1 tablespoon	15ml	Minced garlic
1/3 cup	20g / 0.7oz	Finely chopped green onions
1/2 cup	73g / 2.6oz	Dry bread crumbs - Panko preferred
1 cup	198g / 7oz	Egg - plus (large)
1		Egg white - lightly beaten
1/4 cup	59ml	Low-fat yogurt
1/4 cup	36g / 1.3oz	Low-fat ricotta or cottage cheese
1 teaspoon	5ml	Grated lemon zest
2 tablespoons	30ml	Chopped chives - optional
1/4 teaspoon	1.3ml	Cayenne pepper
1 teaspoon	5ml	Sea salt
		Olive oil - for sauteeing

Recipe Instructions

Add cashews to a food processor and process in short bursts until finely chopped but not ground. Transfer to a mixing bowl and stir in the sesame bread crumbs.

In a separate bowl stir the eggs yogurt, ricotta, zest, chives, cayenne and salt. Stir this into the nut mixture until well combined. Form into 6 patties and cook in olive oil in a saute pan over moderate heat until golden brown on both sides. Serve immediately with your choice of a savory sauce or topping.

This recipe yields 4 to 6 servings.

Source:
COOKING RIGHT with John Ash - From the TV FOOD NETWORK - (Show # CR-9612 broadcast 07-15-1996) - Downloaded from their Web-Site - http://www.foodtv.com

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