Chick Pea And Wheat Sprout Salad Recipe - Cooking Index
2 | Cucumbers | |
2 | Tomatoes | |
1 | Pineapple | |
100 | Wheat sprouts | |
100 | Chick pea sprouts | |
50 | Spring onions - chopped fine | |
10 | Groundnuts - roasted | |
20 | Coriander leaves or parsley - chopped fine | |
For The Seasoning | ||
2 teaspoons | 10ml | Lemon juice - (10 ml) |
1/2 teaspoon | 2.5ml | Chile powder - (optional) |
1/2 teaspoon | 2.5ml | Freshly ground pepper powder |
Salt to taste |
CUT the cucumbers, tomatoes and pineapple slice into bite-sized pieces. Mix sprouts with the cucumber, tomato, pineapple, spring onion and groundnuts in a bowl. Add lime juice, chile powder, pepper and salt. Toss well. Garnish with coriander leaves or parsley.
Source:
Madhur Jaffrey's Indian Cooking
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.