Channa Dahl

Recipe Ingredients

4 oz	113g	Yellow - (or red) lentils, soaked for 1 hour
2 oz	56g	Tomatoes - diced
1/4 oz	7.1g	Shallots - diced
1/4 oz	7.1g	Olive oil
1/8 oz	3.6g	Ginger - chopped
1/2 tablespoon	7.5ml	Garam masala
1/2 tablespoon	7.5ml	Turmeric
1/4 tablespoon	3.8ml	Caraway seed
3/4		Water
		Salt and pepper - to taste

Recipe Instructions

Heat oil, fry caraway seeds, garam masala, ginger and shallots Add lentils, turmeric and continue to fry for 1 to 2 minutes. Add water and cook for 15 to 20 minutes until lentils are just cooked. Add seasoning and diced tomatoes.

Source:
Epcot International Food and Wine Festival

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