Cauliflower and Pea Shaak Recipe - Cooking Index
6 tablespoons | 90ml | Cooking oil |
1 teaspoon | 5ml | Mustard seeds |
1 teaspoon | 5ml | Cumin seeds |
1 teaspoon | 5ml | Cauliflower - divided into (medium) florets |
1/2 teaspoon | 2.5ml | Salt |
1 teaspoon | 5ml | Ground turmeric |
1/2 lb | 227g / 8oz | Frozen peas |
1 1/2 teaspoons | 7.5ml | Chile powder |
2 tablespoons | 30ml | Ground coriander |
1/2 teaspoon | 2.5ml | Garam masala |
Heat the oil in a large, heavy pan. Add the mustard and cumin seeds, cover the pan for a few seconds, until the "popping" has stopped. Add the cauliflower, salt and turmeric and toss to cover the florets in oil. Add the peas, chile powder and ground coriander, toss again to cover evenly. Turn the heat down to low, cover tightly and cook until the cauliflower is tender. Sprinkle with garam masala before serving.
From "The Vegetarian Curry Book" by Asha Naran.
Source:
Indian Cooking, Khalid Aziz
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