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Cauliflower and Pea Shaak Recipe - Cooking Index

Cooking Index - Cooking Recipes & IdeasCauliflower and Pea Shaak Recipe - Cooking Index

Cauliflower and Pea Shaak

Type: Vegetables
Courses: Dressings, Starters and appetizers, Vegetarian
Serves: 1 people

Recipe Ingredients

6 tablespoons 90mlCooking oil
1 teaspoon 5mlMustard seeds
1 teaspoon 5mlCumin seeds
1 teaspoon 5mlCauliflower - divided into (medium) florets
1/2 teaspoon 2.5mlSalt
1 teaspoon 5mlGround turmeric
1/2 lb 227g / 8ozFrozen peas
1 1/2 teaspoons 7.5mlChile powder
2 tablespoons 30mlGround coriander
1/2 teaspoon 2.5mlGaram masala

Recipe Instructions

Heat the oil in a large, heavy pan. Add the mustard and cumin seeds, cover the pan for a few seconds, until the "popping" has stopped. Add the cauliflower, salt and turmeric and toss to cover the florets in oil. Add the peas, chile powder and ground coriander, toss again to cover evenly. Turn the heat down to low, cover tightly and cook until the cauliflower is tender. Sprinkle with garam masala before serving.

From "The Vegetarian Curry Book" by Asha Naran.

Indian Cooking, Khalid Aziz


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