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Capsicum and Okra Vegetable Recipe - Cooking Index

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Capsicum and Okra Vegetable

Cuisine: Indian
Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

2   Capsicums
10   Lady's fingers - (okra) (10 to 12)
3   Green chillies finely chopped - (3 to 4)
1 tablespoon 15mlCoconut scraped
1 teaspoon 5ml--
1   Flour
1 teaspoon 5mlLemon juice
1/2 teaspoon 2.5mlSugar
  Salt to taste
1 tablespoon 15mlOil
1/4 teaspoon 1.3mlCumin & mustard seeds mixed
2   Asafoetida - (2 to 3)
1/8 teaspoon 0.6mlTurmeric powder

Recipe Instructions

Wash and wipe okra. Cut into 1/2" slices.

Wash and wipe capsicums. Chop into quarters and halve them.

Remove seedheads and stalks. Do not remove all seeds.

Heat oil in a heavy pan.

Add okra slices and fry till bright and tender.

Drain and keep aside. Add seeds and allow to splutter.

Add asafoetida, capsicum, chillies and turmeric.

Stir fry till capsicum is tender (3-4 minutes).

Add gram flour, salt and stir till well coated.

Add fried okra, salt, lemon juice and sugar.

Stir for 2-3 minutes. Garnish with grated coconut.

Serve hot with bread, paratha or chapati.

Making time: 15 minutes

Makes: 2 servings

Shelflife: Best fresh

Source:
Yamuna Devi

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