Bland Dal - Chawal

Recipe Ingredients

2 tablespoons	30ml	Toor Dal - (washed and soaked)
1 teaspoon	5ml	Coriander Leaves - (finely chopped)
1/4 teaspoon	1.3ml	Cumin Seeds
2		Asafoetida
1		Curry Leaves - (finely chopped)
2		Turmeric Powder - (2 to 3)
		Salt - to taste
1		Hot steamed rice
1/2 teaspoon	2.5ml	Ghee

Recipe Instructions

Pressure cook washed dal in 2 cups water. (Approx. 4 whistles)

Beat dal with hand beater till smooth and frothy.

Heat ghee, add seeds, asafoetida and curry leaves.

Add turmeric and dal.

Add remaining ingredients.

Boil and simmer for 3-4 minutes.

Serve hot with steamed hot rice.

Making time: 10 minutes (excl. pressuring cooking)

Makes: 1 cup / 1 serving

Best in: ailments like fever, ulcers and acidity. Very wholesome and

filling.

Source:
Terry Pogue - RecipeLu List

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