Bhunawa Salan Recipe - Cooking Index
2 1/2 lbs | 1135g / 40oz | Lamb |
Salt according to taste | ||
1/4 teaspoon | 1.3ml | Haldi powder (turmeric) |
1 teaspoon | 5ml | Chili powder |
1 tablespoon | 15ml | Dhuniya powder (coriander) |
1 tablespoon | 15ml | Onion chopped (medium) |
3 tablespoons | 45ml | Oil - up to 4 |
1 teaspoon | 5ml | Ginger paste |
1/2 teaspoon | 2.5ml | Garlic paste |
1 | Tomato chopped | |
6 | Black pepper - up to 8 | |
3 | Laung - (cloves), up to 4 | |
2 | Bari illaichi | |
1/4 teaspoon | 1.3ml | Zeera |
Fry the onion in the oil until brown. Mix all the ingredients together and add to the pot and stir til the tomato has become soft and the water has dried . Then add the meat and again let the water dry.
Add 3-4 glasses of water, cover and leave to tenderize.
When meat is almost done add any of the following vegetables: Palak, tomato, Cauliflower, Turnip (Shaljam), Beet, Zucchini.
Garnish with fresh dhuniya (cilantro) leaves and chopped green chiles.
Source:
Time Life Books: The Cooking of India
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