Bhindi

Recipe Ingredients

1 lb	454g / 16oz	Okra
2 tablespoons	30ml	Oil
1 teaspoon	5ml	Cumin seeds
1 teaspoon	5ml	Onion - sliced fine (large)
1		Hot chili - chopped
1		Tomato - chopped fine (large)
1 1/2 teaspoons	7.5ml	Salt
1/2 teaspoon	2.5ml	Cayenne
1		Turmeric
		Chopped cilantro for garnish

Recipe Instructions

Wipe the okra pods with a damp cloth. Do not wash them, as this will make them sticky.

Cut off and discard the ends. Slice the pods into 1/2-inch pieces. Heat the oil in a large skillet, add the cumin, and cook for a few minutes, until lighlty toasted.

Put in the okra and stir frequently until lighlty browned. Add the onion and green chili and cook for 7 minutes, stirring well. Put in the tomato, salt, cayenne, and turmeric and stir until well blended and heated through.

Garnish with cilantro.

Source:
Copyright (c) 1994 by Sheila Lukins

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